Mental Performance That Translates to Results
Evidence-based mental skills training for athletes, coaches, and organizations.
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Monthly newsletter delivering research-backed insights on mental skills training for youth athletes.
💼 Work Together
Consulting services for teams, organizations, and individual athletes.
About Dr. Lewis
I’m a doctoral candidate in Applied Sport Psychology at the University of Arizona, specializing in evidence-based mental skills training for athletic performance environments. My work bridges academic research and practical application, delivering mental performance strategies that actually work in the real world.
Currently serving as mental performance consultant for a university women’s flag football program, I help athletes develop the psychological skills that translate to competitive excellence.
Services & Expertise
Individual Athletes
- Pre-performance routines
- Focus training
- Confidence building
- Adversity management
Teams & Organizations
- Team workshops
- Coach development
- Culture building
- Season-long partnerships
Research & Content
- Program design
- Educational content
- Speaking engagements
- Research translation